See you January 15, 2024!
You feel overwhelmed with juggling the multiple demands of life
You don't have time to spend learning about your condition and how to make it better
You need someone who understands to guide you through a process
I'm Jennifer Paterson, Registered Dietitian and Co-Owner of Sedona North. More than that, I am a mom to 3, wife, business owner, friend, daughter, sister, taxi driver, and juggler of many demands. Can you relate?
Irritable Bowel Syndrome (IBS) is very close to my heart. I have been an IBS warrior for as long as I can remember. I searched for answers, tried multiple strategies, deprived myself of many of my favorite foods, missed important events and have isolated myself from gatherings because I didn't want my symptoms to embarrass me.
Well, I am now in control. I have taken the time to figure this all out and now I want to share it with you.
I want to be your IBS warrior so that you too can live a confident life with IBS.
Let's do this together.
No longer having symptoms or only minimal symptoms
Eating out with confidence
Planning meals for your family knowing you can participate
Attending work and social events without embarrassing bathroom interruptions
Starting January 15, 2024
· Common symptoms of IBS and where you fit
· How to identify your key triggers
· Manage your symptoms
· Cook with confidence
· Build beneficial support networks
· Build your toolkit to manage and live well
Video lessons are released every week
Watch the lesson and complete the activity each week
Join the Live Q & A or watch the recordings
Email me with your questions
Access to all videos week by week
Worksheet and tools provided
Email access to Jennifer with your personal questions
Live Q & A Sessions (recordings available)